Monthly Archives: June 2013

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Green Drink

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This tastes like a GARDEN IN A GLASS.  A fantastic way to start the day or a great mid-afternoon drink to boost your energy! Using a Vitamix rather than a juicer creates a fiber-full drink!  Add 1-2 inches of cold water to the blender to start the process – you...
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Salad-Size Me!!!

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Over the past month I have had the honor of working with a local restaurant, California Monster Salad, to create a program to Salad-Size (down-size) our wonderful participant, Frank Kramer, from the KLOS “Heidi and Frank” morning radio show. First of all, Stacy and Daniel, co-owners of California Monster Salad,...
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