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Pico de Gallo (Fresh Salsa)

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Fresh salsa is so much better than anything you will purchase pre-made. It takes just minutes to make and is so worth it! It tastes great with baked tortilla chips, on top of a baked potato or omelet, with cottage cheese, or just on a spoon! YUM!

It is high in flavor, antioxidants, lycopene, vitamins A & C, magnesium, potassium, phosphorus and low in calories and nonfat. Dig in!

Serves 2

2 medium tomatoes, diced 1 lime, juiced
1/2 onion, finely chopped ½ tsp. garlic powder
2 sprigs fresh cilantro, finely chopped 1/8 tsp. salt
½ fresh jalapeno pepper, seeded & chopped 1/8 tsp. pepper
1 green onion, finely chopped

In a medium bowl, combine: tomato, onion, jalapeno pepper (to taste), cilantro, and green onion. Season with lime juice, garlic powder, salt, and pepper. Stir until evenly distributed. Refrigerate for 30 minutes and serve.

Nutrition Facts:
Cals 40, Fat 0gm, Sodium 760mg, Carbs 8gm, Fiber 2gm, Protein 4gm

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