Food is Medicine – Let the Healing Begin
Our Philosophy
Healthy 4 Life Nutrition is a nutrition counseling practice based in Santa Monica, California. We help people achieve wellness by creating personalized nutrition programs designed specifically for their nutrition-related diseases, individual goals and lifestyles.
Specialties
- Bone Health
- Body Composition
- Brain Power
- Cancer
- Detoxification / Immune Support
- Diabetes/Insulin Resistance
- Digestion
- Energy/Fatigue
- FirstLine Therapy (FLT)
- Healthy Aging / Wellness
- Heart Health
- Hormone Balance – Female / Male
- Inflammation
- Relaxation/Sleep
- Stress
- Weight/Metabolism
- “Let food be thy medicine and medicine be thy food.” –Hippocrates
- Products
latest recipes
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Lemon-Caper Angel Hair Topped with Sautéed Scallops
Read DetailsFor a romantic, decadent, yet not too heavy, yummy meal to share...
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Cauliflower Pizza
After nearly a dozen attempts I am finally excited to share my cauliflower crust...Read Details -
Indian-Spiced Cauliflower Steaks
So this recipe is a little more work than I usually put into cooking,...Read Details