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Food is Medicine - Let the Healing Begin
Meal Delivery Services
Prepared for you:
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Freshly* – Gluten-free, dairy-free, and soy-free options - choose 4-12 meals/week
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Cookunity – Chef-crafted meals – gluten-free, dairy-free, keto, paleo, vegan, plant-based, low cal, low carb – seasonal and locally-sourced foods – 4-16 meals/week
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Trifecta – Organic – choose 5-28 meals/week – clean, paleo, keto, gluten-free, vegan and vegetarian meal plans – meals and a la carte bundles
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BistroMD – Diabetic, weight loss (male/female), gluten-free, heart-healthy, and menopause
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NutriFit* – Customizable – Essentials and Premium plans – food allergies, weight loss, weight gain, diabetes, heart health, cancer, renal, celiac, athletes, paleo
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Everytable – High protein, low calorie, low carb, gluten free, vegan and vegetarian – they donate meals across Los Angeles
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Methodology – Vegan, vegetarian, paleo, Mediterranean, keto, low fat, pescatarian – Asian or American cuisine, almond and oat milk, pressed juices, and groceries
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Fitness Kitchen LA – Meal plans or a la carte – paleo, low carb, pescatarian, keto, balanced, and vegetarian – two sizes available: trim and regular
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Daily Harvest – Farm to frozen – smoothies, soups, bowls, flatbreads, etc.
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Thistle – Plant-forward meals, snacks, and juices
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Purple Carrot – Plant-based meals, high protein, GF
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Veestro – Plant-based meals
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Fresh Direct – 4-minute meals, groceries, fresh flowers, etc.
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Dailycious – Certified kosher, dairy-free, gluten-free, keto, halal, vegan, vegetarian, and pescatarian options
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Sakara – Organic, plant-based, gluten-free, dairy-free, non-GMOs, no refined sugar – meals delivered with detox tea and probiotics
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Model Meals – Whole 30 and paleo meals
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Modify Health* – Certified Low FODMAP, organic, non-GMO, gluten-free meals – a la carte or elimination and reintroduction program
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Epicured* – Low FODMAP, gluten-free, and lactose-free – Michelin-Star chef – omnivore, pescatarian, vegan and vegetarian options – fresh and freezer-friendly
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Territory Foods – Gluten-free, non-dairy, no refined sugars – paleo, keto, mixitarian, plant-based, vegan, vegetarian, whole 30, low fat, low carb, and Mediterranean – they donate meals to Feeding America
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Mighty Macros – Organic, non-GMOs, dairy-free, no msg, no refined sugars, no artificial sweeteners - weight loss, sculpt, perform and gain meal plans – track your macros on My Fitness Pal
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Fresh n Lean – Certified organic, grass-fed, pasture raised, protein +, keto, paleo, and vegan
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Sun Basket – Organic, gluten-free, dairy-free, and soy-free options – free range and pasture-raised meats and poultry – responsible sourcing of wild caught and farm-raised seafood
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Nybll – Flexitarian, pescatarian, plant-based, and non-red meat plans – plant-forward meal plan and platinum meal plan/service available and grocery bundles
You do the cooking:
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Purple Carrot – Plant-based meal kits (they provide kits and premade meals) – high protein, gluten-free
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Fresh Direct – Meal kits and stir-frys – filter by protein, time, and nutrition: high fiber, low calorie, low sodium, low fat, and vegetarian
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Simple Feast – Certified organic, vegan, Michelin-Star chef, 20-minute meals
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Hello Fresh* – Classic, veggie, pescatarian, family-friendly, quick and easy, and calorie-smart options – 27 different choices per week
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HungryRoot* – Groceries + Recipes – Filter by protein, cooking time, servings, 500 calories or less, and dietary needs: vegan, vegetarian, pescatarian, dairy-free, gluten-free, soy-free, tree nut-free, peanut-free, egg-free, shellfish-free
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Gobble – Classic dinner plan or Lean & Clean dinner plan – ready in 15 minutes – low-carb or veggie options – all ingredients are pre-prepped
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Home Chef – Meal kits that cook in 4 to 30 minutes – calorie-conscious, carb-conscious, < than 30 minutes, and vegetarian options – also available at Kroger’s (Ralph’s) grocery stores
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Green Chef * – Vegan, vegetarian, low-carb, paleo, keto
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Blue Apron* – Meal kit plans, pantry staples, wine bundles, and kitchen tools – recipes for meat, fish, plant-based, Weight Watchers approved, diabetes friendly, and health-conscious options
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Martha Stewart & Marley Spoon – pre-prepped ingredients - 29 different recipes each week
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​Sun Basket – “Fresh & Ready” – organic, chef-prepared and dietitian approved meals - just heat and eat in as little as 4 minutes
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One Potato – Farm-fresh, organic, non-GMO meal boxes with vegetarian, gluten-free and nut-free options – kid-friendly portions and meals available – pre-prepped ingredients – each delivery includes slice and bake cookie dough
* Services I have personally tried