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Summertime Caprese and Peach Salad
The summer months are the best for enjoying seasonal fruits and veggies! Ripe peaches and heirloom tomatoes are a wonderful combination...
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Super Snacks for a Healthier Super Bowl Party
The Super Bowl is coming up and whether you are a Patriots fan, a Seahawks fan or neither, it is the perfect time to get together with...
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Recipes for a Healthier 4th of July
This all-American holiday is a wonderful way to spend time with family and friends around a campfire or BBQ. Serving a healthy 4th of...
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Party Time Spring Rolls
These spring rolls are easy to make, so they are great for dinner on a hot evening, and yet they look impressive enough to serve at a...
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Quinoa and Kale Pancakes
Make a batch of these gluten-free pancakes ahead of time and warm up for meals or snacks during the week! They are so flavorful and even...
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Garden Fresh Gazpacho
This soup tastes like you are sitting in a garden. So fresh and refreshing on a hot summer night! Grab a piece of crusty bread to make...
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Persimmon-Sweet Potato Soup
This delicious, savory soup will really warm you up on a cold day! Turmeric and ginger are potent anti-inflammatories and add a ton of...
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Faux Ceviche
The pre-cooked fish in this ceviche recipe is a fantastic option for those who are nervous to eat raw fish, such as pregnant women, young...
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Pico De Gallo (Fresh Salsa)
Fresh salsa is so much better than anything you will purchase pre-made. It takes just minutes to make and is so worth it! It tastes great...
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Baked Tortilla Chips
Baked tortilla chips are reduced in fat, but high in flavor! They are easy to make and store easily. They taste great with my fresh pico...
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The Great Guac-Off Winning Guacamole
Years ago my kids had a cooking contest – a guac-off – to see who made the best guacamole. I won’t name names, but this was my favorite...
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Marinated Mushrooms
After much experimentation, I am delighted to share my marinated mushroom recipe with you! Mushrooms are plentiful in nutrients that...
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Hearty Herb & Vegetable Soup
The Ash Soup from Kreation Cafe in Santa Monica is fantastic! When I first had their soup I was hooked! I went there 4 times in one week!...
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Cauliflower Pizza
After nearly a dozen attempts I am finally excited to share my cauliflower crust with you! I originally tried to make a vegan,...
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