Healthy EatsSummertime Caprese and Peach SaladThe summer months are the best for enjoying seasonal fruits and veggies! Ripe peaches and heirloom tomatoes are a wonderful combination...
Healthy EatsSuper Snacks for a Healthier Super Bowl PartyThe Super Bowl is coming up and whether you are a Patriots fan, a Seahawks fan or neither, it is the perfect time to get together with...
Healthy EatsRecipes for a Healthier 4th of JulyThis all-American holiday is a wonderful way to spend time with family and friends around a campfire or BBQ. Serving a healthy 4th of...
Healthy EatsParty Time Spring RollsThese spring rolls are easy to make, so they are great for dinner on a hot evening, and yet they look impressive enough to serve at a...
Healthy EatsQuinoa and Kale PancakesMake a batch of these gluten-free pancakes ahead of time and warm up for meals or snacks during the week! They are so flavorful and even...
Healthy EatsGarden Fresh GazpachoThis soup tastes like you are sitting in a garden. So fresh and refreshing on a hot summer night! Grab a piece of crusty bread to make...
Healthy EatsPersimmon-Sweet Potato SoupThis delicious, savory soup will really warm you up on a cold day! Turmeric and ginger are potent anti-inflammatories and add a ton of...
Healthy EatsFaux CevicheThe pre-cooked fish in this ceviche recipe is a fantastic option for those who are nervous to eat raw fish, such as pregnant women, young...
Healthy EatsPico De Gallo (Fresh Salsa)Fresh salsa is so much better than anything you will purchase pre-made. It takes just minutes to make and is so worth it! It tastes great...
Healthy EatsBaked Tortilla ChipsBaked tortilla chips are reduced in fat, but high in flavor! They are easy to make and store easily. They taste great with my fresh pico...
Healthy EatsThe Great Guac-Off Winning GuacamoleYears ago my kids had a cooking contest – a guac-off – to see who made the best guacamole. I won’t name names, but this was my favorite...
Healthy EatsMarinated MushroomsAfter much experimentation, I am delighted to share my marinated mushroom recipe with you! Mushrooms are plentiful in nutrients that...