Healthy EatsSpringtime SaladA light and fresh salad to help you shed pounds before summer arrives. The pomegranate seeds add a burst of freshness that will make your...
Healthy EatsPico De Gallo (Fresh Salsa)Fresh salsa is so much better than anything you will purchase pre-made. It takes just minutes to make and is so worth it! It tastes great...
Healthy EatsBaked Tortilla ChipsBaked tortilla chips are reduced in fat, but high in flavor! They are easy to make and store easily. They taste great with my fresh pico...
Healthy EatsThe Great Guac-Off Winning GuacamoleYears ago my kids had a cooking contest – a guac-off – to see who made the best guacamole. I won’t name names, but this was my favorite...
Healthy EatsMarinated MushroomsAfter much experimentation, I am delighted to share my marinated mushroom recipe with you! Mushrooms are plentiful in nutrients that...
Healthy EatsLentil-Veggie SoupI am definitely a soup lover and this one is at the top of my list right now. It is comfort and love in a bowl! If you chop the veggies...
Healthy EatsLight and Healthy Cucumber SaladI don’t know about you, but I just love a lime-cilantro dressing and this one is fantastic over this cucumber salad! It’s a refreshing...
Healthy EatsMinestrone SoupAs a big fan of comfort-in-a-bowl meals, this soup really hits it out of the ballpark! You could spice it up with fresh or dried herbs...
Healthy EatsHearty Herb & Vegetable SoupThe Ash Soup from Kreation Cafe in Santa Monica is fantastic! When I first had their soup I was hooked! I went there 4 times in one week!...
Healthy EatsIndian-Spiced Cauliflower SteaksThis is a high fiber, gluten-free, dairy-free, vegan, vegetable dish that is so flavorful, I think you will love it! Try it for a special...
Healthy EatsCauliflower PizzaAfter nearly a dozen attempts I am finally excited to share my cauliflower crust with you! I originally tried to make a vegan,...