Blog

A light and fresh salad to help you shed pounds before summer arrives. The pomegranate seeds add a burst of freshness that will make your...

Fresh salsa is so much better than anything you will purchase pre-made. It takes just minutes to make and is so worth it! It tastes great...

Baked tortilla chips are reduced in fat, but high in flavor! They are easy to make and store easily. They taste great with my fresh pico...

Years ago my kids had a cooking contest – a guac-off – to see who made the best guacamole. I won’t name names, but this was my favorite...

After much experimentation, I am delighted to share my marinated mushroom recipe with you! Mushrooms are plentiful in nutrients that...

I am definitely a soup lover and this one is at the top of my list right now. It is comfort and love in a bowl! If you chop the veggies...

I don’t know about you, but I just love a lime-cilantro dressing and this one is fantastic over this cucumber salad! It’s a refreshing...

As a big fan of comfort-in-a-bowl meals, this soup really hits it out of the ballpark! You could spice it up with fresh or dried herbs...

The Ash Soup from Kreation Cafe in Santa Monica is fantastic! When I first had their soup I was hooked! I went there 4 times in one week!...

This is a high fiber, gluten-free, dairy-free, vegan, vegetable dish that is so flavorful, I think you will love it! Try it for a special...

After nearly a dozen attempts I am finally excited to share my cauliflower crust with you! I originally tried to make a vegan,...